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Controlling Health Care Costs
June 2018

Jun 26, 2018 | Business Owners | Families | Today's Professionals

It does not appear that health care reform is anywhere in sight. Thus most can expect health care costs to continue to rise at a super-inflationary rate. While it is not a cultural norm, we encourage people to inject a healthy dose of consumerism into their health care consumption. Here are some tips that you might considering employing to keeping your health care costs down:

Question Procedures & Testing 

Recognize that in the current health care system, providers are incented to perform expensive and sometimes unnecessary procedures and tests. Before agreeing to a test, ask what the doctor wants to learn from the test. Also ask if the procedure or test can be performed at a non-hospital-owned facility, which often charge less.

Stay In-Network

When making an appointment, verify the provider is covered under your plan at the in-network level. Document who gives you the answer to the question.

Shop Prescriptions

There is a huge range of pricing on prescriptions.  Consider using to find the cheapest place to fill your scripts.

Avoid Balance Billing

When entering a hospital, you are often asked to sign a financial guarantee form. Write the following on this form: I only agree to accept and pay for in-network care. Get a copy of this form. If you are subjected to out-of-network care and are balance billed, show the form to your insurance company. If the problem persists, contact your state insurance commissioner’s office.

Relentlessly Document

Keep a notebook and document every billing or insurance related call that you have with hospitals, insurance companies, and providers.


If all other remedies fail and you face a balance due, negotiate the amount of the payment with the provider. Providers are often willing to accept a discounted payment if they know the money is coming directly from a patient and not an insurance company.

Stay Healthy

The most effective way to avoid health care costs is to avoid the occurrences for needing care. Lifestyle accounts for two-thirds or more of health care costs in the US. Investments in maintaining your personal health can pay large dividends down the road in the form of reduced care costs.